Here's some of what we might explore together...
* Open Floor Movement/Somatics - Weaving mind and body
* Nature Therapy - Weaving earth and self
* Psychospiritual Integration counseling - Weaving spirituality, psyche and ordinary life
*Feel connected to yourself, others & the planet
*Integrate non-ordinary reality and healing experiences
*Clarity around Life’s Work & Purpose
*Learn to listen to your body’s innate wisdom
*Tools to connect with your center, even in times of chaos
*Feel inspired about your life & your impact
*Develop & Deepen your connection to Nature
*Feel your part in the greater whole
*Be more in touch with your intuition
*Explore ways to become more embodied so that you can act & show up in the world in an authentic way.
*Learn how to use movement for healing
*Learn tools to be with stuckness, struggle and discomfort
*Break through & transform blocks
*Know your worth and who you are
*Be a joyful participant in your life
*Understand the power of cycles /Connection with your & the Earth’s cycles & rhythms -
*Happiness/joy, lightness of heart
*Less Stress - Ease
*Feel like yourself again (or for the first time)
*Feel free, at ease in your body,
*Feel lighter physically, mentally, emotionally, spiritually
*See/feel/understand how the body informs the mind and vice versa
*Understand the artful connection of mind-body-heart-spirit, how to use it as a compass for your life.